1 cup water

2 teaspoons powdered eucalyptus leaves

2 teaspoons powdered rosemary leaves

Bring water to boil in a saucepan. Add herbs and simmer on low heat.   Turn off the heat and remove pan to a heatproof surface. Inhale the vapors deeply.

Sustainable Future

Buddho itipiso bhagava buddho bhagavati itipiso bhagava araham itipiso bhagava samma sambuddho

In cooking, anise is used as a whole,  its feathery stalks can be used as seasoning in soups and stews - or crushed in breads, cheese, cookies, cakes, pickles, stews, fish and shellfish. Aniseed herb aids digestion, restores equilibrium, eases tight chest, bronchitis, anemia, stress and kidney problems...

EXPECTORANT ( cough syrup)

1 onion, chopped

3 cloves garlic, chopped

Sugar to cover

Put onion and garlic in a deep bowl, cover with sugar, and let the mixture stand for at least 24 hours.

A syrupy juice will result. For dislodging congestion, this homemade expectorant works better than many over the counter cough medicines.

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