LEMON
* To retain color and freshness of ripe bananas, sprinkle them with lemon juice
* If you have a headache, a few drops of lemon juice in your coffee will take the edge off
* Each grain of rice will be cooked separately, if you add a few drops of lemon in the water during cooking
APPLE
* While cooking a sauerkraut, add a few slices of apple to enhance the flavor
Also:
* To preserve flavor, spices should be added at the end of cooking
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*Unless steamed, potatoes will cook quickly if you add a little olive oil in the boiling water
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*To prevent moisture from thickening salt in its container, add a few grains of rice
``` if you have it available, make sure to use certified organic ingredients in your everyday menu, and avoid processed food filled with refined carbohydrates, fat and sodium.
